Friday, September 14, 2018

The Reset Worked

My blood sugars have been solid since the reset.  And today I measured my sugar levels after I worked out and after I ate.  So, I woke up, went to the gym, and then ate a BLT salad.  I measured my blood sugar levels at each point, including every 30 minutes after eating my late breakfast.  The entire time my blood sugar stayed within the range of 85-89.  Nice and solid.

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