This is well worth the read.
ruhlman.com: Food Rant: America's Fat Problem: "Americans need to be better educated about the food they eat, what’s truly good, what’s harmful, quantities that are necessary, and super-sizes we don’t need. Until we find out for ourselves from reliable sources the answers to these questions, instead of relying on knee-jerk media alarmism and marketing hooey, we’re not going to eat the food that both satisfies our souls and our bodies, and will perpetuate our fat and salt dysfunction."
Mary's been telling me this all along, so it's not new news... but you can now read it on a blog!
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