This is day 6, and my blood sugar was 88 this morning.
I'm planning out the next week's food, with the help of Corvallis Whole Body, which has been a nice way to not have to think of everything. It can definitely be a challenge to keep the carbs under 50 grams a day.
Product review: Vermont Smoke and Cure Original Cracked Pepper Beef and Pork stick. This is MUCH better than their turkey stick, it's got the texture I'm looking for and has great flavor. I'll get this again for sure.
Sunday, August 05, 2018
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