Saturday, July 05, 2008

Fit Bowl Winner!

Fit bowl started five months ago, and thanks to the 10# bump Ron's scale gave me on the initial weigh in, I won!

I'm not necessarily proud of the 10# bump, but I'll take it. Either way, Sam, Ron, and I each lost over 15% of our body weight, and Ingrid lost almost 10% of hers (and gained a bunch of muscle at the same time). In total, we lost almost 150#. Pretty impressive.

My final weigh in was @ 225 pounds, thanks to a double work-out on the last day, and I'm pretty happy with the results. I think I'll continue to try to lose some weight, maybe get down to 215. We'll see. After the peanut butter popcorn, I imagine I've got a little ground to regain.

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