Tuesday, August 07, 2018

Tired Legs

Blood sugar: 89

I did a quick ride today, and I felt tired.  My legs just didn't want to go very fast.  Looking back at recent rides that were the same route, this was between 5 minutes and 13 minutes slower.  I'm not sure what the difference is, but will keep an eye on it.  Maybe not quite enough sleep?  Unsure.

No meat stick today - but this week's meal plan appears to be bacon heavy which is fun.

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